:root{--color-bg:#fff8f0;--color-surface:#fff;--band-hero:#e3f5f1;--band-result:#fff1e6;--orange-bright:#fb8c3c;--color-primary:#d8662a;--color-primary-dark:#b0531c;--teal-bright:#1fa892;--color-accent:#0e7c6e;--teal-soft:#e3f5f1;--pink-deco:#f4a6b8;--color-text:#3a2e28;--color-muted:#7a6a5e;--color-border:#efe2d4;--color-warn:#c0392b;--radius:16px;--radius-field:12px;--shadow:0 3px 12px #785a321a;--font-round:"M PLUS Rounded 1c", "Hiragino Maru Gothic ProN", sans-serif}*{box-sizing:border-box}body{background:var(--color-bg);color:var(--color-text);margin:0;font-family:Hiragino Kaku Gothic ProN,Yu Gothic,Meiryo,sans-serif;line-height:1.8}main{max-width:720px;margin:0 auto;padding:1rem}h1,h2,h3{font-family:var(--font-round)}h1{font-size:1.6rem;font-weight:800}h2{border-left:6px solid var(--color-accent);padding-left:.6rem;font-size:1.25rem;font-weight:700}h3{font-size:1.05rem;font-weight:700}a{color:var(--color-primary-dark)}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,.stage-card:focus-within{outline:3px solid var(--color-accent);outline-offset:2px}.site-header{background:var(--color-primary);box-shadow:var(--shadow);justify-content:space-between;align-items:center;padding:.6rem 1rem;display:flex}.site-logo{font-family:var(--font-round);color:#fff;align-items:center;gap:.4rem;font-size:1.1rem;font-weight:800;text-decoration:none;display:flex}.site-logo img{width:32px;height:32px;display:block}.site-header nav a{color:#fff;margin-left:1rem;font-size:1.2rem;font-weight:700}.site-footer{background:var(--color-surface);color:var(--color-muted);text-align:center;margin-top:3rem;padding:1.5rem 1rem;font-size:.8rem}.site-footer .pr-note{font-weight:700}.card{background:var(--color-surface);border-radius:var(--radius);box-shadow:var(--shadow);margin:1rem 0;padding:1.25rem}.field{margin:1rem 0}.field label,.field legend{margin-bottom:.4rem;font-weight:700;display:block}input[type=number],input[type=text],input[type=search],select{border:1.5px solid var(--color-border);border-radius:var(--radius-field);width:100%;color:var(--color-text);background:#fff;padding:.6rem;font-size:1.1rem}fieldset{border:none;margin:1rem 0;padding:0}.stage-group{margin-bottom:.75rem}.stage-group-label{color:var(--color-accent);margin:0 0 .3rem;font-size:.85rem;font-weight:700}.stage-grid{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:.5rem;display:grid}.stage-card{border:2px solid var(--color-border);cursor:pointer;text-align:center;background:#fff;border-radius:8px;padding:.6rem .5rem;font-size:.9rem;display:block}.stage-card:has(input:checked){border-color:var(--color-accent);background:var(--teal-soft);font-weight:700}.stage-card input{opacity:0;position:absolute}.result{border:2px solid var(--color-primary);background:var(--band-result);display:flow-root}.result-main{font-size:1.1rem}.result-main strong{font-family:var(--font-round);color:var(--color-primary-dark);font-size:2.2rem}.result-sub{color:var(--color-muted)}.btn{border-radius:var(--radius-field);color:#fff;margin:.25rem .5rem .25rem 0;padding:.7rem 1.2rem;font-weight:800;text-decoration:none;display:inline-block}.btn-amazon{color:#232f3e;background:#f90}.btn-rakuten{color:#fff;background:#bf0000}.error,.warn{color:var(--color-warn);font-size:.9rem}.note{color:var(--color-muted);font-size:.9rem}.disclaimer{color:var(--color-muted);border-top:1px dashed var(--color-border);padding-top:.75rem;font-size:.8rem}.article-body img{max-width:100%}.article-list{padding:0;list-style:none}.article-list li{margin:.75rem 0}table{border-collapse:collapse;width:100%;font-size:.9rem}th,td{border:1px solid var(--color-border);text-align:left;padding:.4rem .6rem}th{background:var(--band-result)}.ad-placeholder{min-height:0}.filter-toggle{border:1px solid var(--color-border);width:100%;color:var(--color-text);cursor:pointer;background:#fff;border-radius:8px;justify-content:space-between;align-items:center;padding:.6rem .8rem;font-size:.95rem;display:flex}.filter-ico{margin-right:.3rem;font-style:normal}.filter-panel{margin-top:.6rem}.filter-label{margin:.6rem 0 .3rem;font-size:.85rem;font-weight:700}.chip-row{flex-wrap:wrap;gap:.4rem;display:flex}.chip{border:1px solid var(--color-border);color:var(--color-text);cursor:pointer;background:#fff;border-radius:999px;padding:.3rem .7rem;font-size:.8rem}.chip[aria-pressed=true]{background:var(--color-accent);border-color:var(--color-accent);color:#fff;font-weight:700}.filter-count{margin-top:.6rem}.filter-results{flex-direction:column;gap:.4rem;margin-top:.4rem;display:flex}.filter-result-item{border:1px solid var(--color-border);width:100%;color:var(--color-text);cursor:pointer;text-align:left;background:#fff;border-radius:8px;justify-content:space-between;align-items:center;gap:.5rem;padding:.55rem .7rem;font-size:.9rem;display:flex}.filter-result-item:hover{background:var(--band-result)}.fr-kcal{color:var(--color-muted);white-space:nowrap;font-size:.8rem}.search-wrap{position:relative}.search-wrap input[type=search]{padding-right:2.2rem}.search-clear{color:var(--color-muted);cursor:pointer;background:0 0;border:none;padding:0 .3rem;font-size:1.4rem;line-height:1;position:absolute;top:50%;right:.4rem;transform:translateY(-50%)}.food-list{flex-direction:column;gap:.4rem;max-height:260px;margin-top:.4rem;display:flex;overflow-y:auto}.food-item{border:1px solid var(--color-border);width:100%;color:var(--color-text);cursor:pointer;text-align:left;background:#fff;border-radius:8px;justify-content:space-between;align-items:center;gap:.5rem;padding:.55rem .7rem;font-size:.9rem;display:flex}.food-item:hover{background:var(--band-result)}.fi-kcal{color:var(--color-muted);white-space:nowrap;font-size:.8rem}.link-btn{color:var(--color-primary-dark);cursor:pointer;text-align:left;background:0 0;border:none;margin-top:.3rem;padding:.5rem 0;font-size:.9rem}.selected-card{border:2px solid var(--color-accent);border-radius:var(--radius-field);background:var(--teal-soft);justify-content:space-between;align-items:center;gap:.5rem;padding:.7rem .9rem;display:flex}.selected-info strong{font-size:1rem}.selected-info span{color:var(--color-muted);margin-left:.4rem;font-size:.85rem}.selected-clear{border:1px solid var(--color-border);color:var(--color-text);cursor:pointer;white-space:nowrap;background:#fff;border-radius:6px;padding:.35rem .6rem;font-size:.8rem}.hero{background:var(--band-hero);border-radius:var(--radius);align-items:center;gap:1rem;margin:1rem 0;padding:1.25rem;display:flex}.hero-text{flex:1}.hero-text h1{color:#0a4f47;margin:0 0 .3rem}.hero-tagline{color:#3f6b63;margin:0;font-size:.95rem;font-weight:500}.hero-mascot{object-fit:contain;flex-shrink:0;width:120px;height:120px}@media (width<=520px){.hero{text-align:center;flex-direction:column-reverse}.hero-mascot{width:96px;height:96px}}.result-mascot{object-fit:contain;float:right;width:64px;height:64px;margin:0 0 .25rem .5rem}.recommend{border-top:1px dashed var(--color-border);margin-top:.5rem;padding-top:.75rem}.recommend-label{margin:0 0 .5rem;font-size:.95rem;font-weight:700}.recommend-list{flex-direction:column;gap:.5rem;display:flex}.recommend-item{border:1px solid var(--color-border);background:#fff;border-radius:8px;padding:.55rem .7rem}.ri-head{justify-content:space-between;align-items:center;gap:.5rem;font-size:.9rem;display:flex}.ri-kcal{color:var(--color-muted);white-space:nowrap;font-size:.8rem}.ri-links{margin-top:.4rem}.recommend-item .btn{padding:.45rem .9rem;font-size:.85rem}.foods-table{border-collapse:collapse;width:100%;font-size:.95rem}.foods-table th,.foods-table td{border-bottom:1px solid var(--color-border);text-align:left;padding:.5rem .6rem}.foods-table th{white-space:nowrap}.foods-table td:nth-child(n+2),.foods-table th:nth-child(n+2){text-align:right}@media (width<=480px){.foods-table{font-size:.85rem}.foods-table th,.foods-table td{padding:.4rem .35rem}}